Book Online at Nest Psychology

Welcome to the online booking page for Nest Psychology!

ACCEPTING NEW CLIENTS FOR ONLINE/DAY TIME APPOINTMENTS ONLY.

Please note that I am no longer accepting new clients for perinatal/postpartum concerns.

You are welcome to book a consultation time on the calendar or add your name to the waitlist (bottom left side of page) for contact or submit a contact form on the Nest Psychology website. Contact will be via email.

Inital consultations are a COMPLIMENTARY 15-30 minute phone meet-and-greet (discovery call) intended as an opportunity for you to share your primary reasons for seeking therapy, ask questions, as well as to learn more about me and how I can help.

I look forward to connecting!

Rae

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Psychology

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Rae is a Registered Psychologist specializing in individual counselling for adults (18+). She helps those experiencing a variety of concerns including anxiety, depression, stress, overwhelm, work/life balance, life transitions, grief and loss.

Through connecting authentically with her clients, Rae strives to create a warm, collaborative, and non-judgemental space where individuals feel safe to explore those challenging aspects within their life. Counselling is thoughtful and conversational in nature. She works to access a person’s inherent strength, and through this process, empower her clients to face their obstacles, gain new perspectives, and harness new skills for meaningful change.

To address individual concerns and needs, Rae takes a strength-based, client-centred approach; drawing from several research-supported therapeutic modalities including acceptance and commitment therapy (ACT), cognitive-behavioural therapy (CBT), and narrative-therapy (NT). To compliment or deepen counselling, Rae has also provides trauma-based interventions, namely Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged Exposure Therapy (PE).

To learn more about Rae, please visit her Nest Psychology profile page: https://nestpsychology.ca/rae-kokotailo/

Rae is a Registered Psychologist specializing in individual counselling for adults (18+). She hel... Read More

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Psychology

Rae Kokotailo MSc, Registered Psychologist