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Nest Psychology

Book an Appointment

Welcome to the online phone consultation booking page for Nest Psychology. If you are an existing client and would like to book an appointment, email (preferred) or call.

PRESENTLY ACCEPTING NEW CLIENTS - ONLINE ONLY.

Appointments are scheduled during regular weekday business hours. To book a consultation, options are to select a time available on the calendar (if posted), add you name to the waitlist to be contacted, or submit a contact form on the Nest Psychology main website (contact page).

Please note that I am no longer practicing in the area of perinatal/fertility/postpartum mental health.

ABOUT PHONE CONSULTATIONS

Initial consultations are a COMPLIMENTARY 15-30 minute phone meet-and-greet (discovery call). This is an informal opportunity for you to share your primary reasons for seeking therapy, ask questions, as well as to learn more about my psychology practice and how I can help.

I look forward to connecting.

Rae Kokotailo, MSc, Registered Psychologist

Rae Kokotailo
(She/her) MSc, Registered Psychologist

Rae is a Registered Psychologist in NW Calgary specializing in individual counselling for mid-life adults. She helps those experiencing a variety of concerns including anxiety, depression, stress, overwhelm, work/life balance, life transitions, work issues, grief and loss.

Through connecting authentically with her clients, Rae strives to create a warm, collaborative, and non-judgemental space where individuals feel safe to explore those challenging aspects within their life.

Counselling is thoughtful and conversational in nature. She works to access a person’s inherent strength, and through this process, empower her clients to face their obstacles, gain new perspectives, and harness new skills for meaningful change.

To address individual concerns and needs, Rae takes a strength-based, client-centred approach; drawing from several research-supported therapeutic modalities including acceptance and commitment therapy (ACT), cognitive-behavioural therapy (CBT), narrative therapy (NT), dialectical behavioural therapy (DBT), and motivational interviewing (MI). To compliment or deepen counselling, Rae provides trauma-based interventions, namely Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged Exposure Therapy (PE).

To learn more about Rae, please visit her Nest Psychology profile page: https://nestpsychology.ca/rae-kokotailo/

Rae is a Registered Psychologist in NW Calgary specializing in individual counselling for mid-lif... Read More

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